What is it?

Holistic Foundations is a 7-week online program with individualized guidance, digital programming, and a dedicated community. It combines modern science and Ayurveda to guide you to peak physical and mental energy.

Who is it for?

Holistic Foundations is for those who are driven to fulfill their purpose, but are held back by inconsistent or low energy.

What is the system?

Our system combines the best of East and West by synthesizing modern biomedicine with Ayurveda. Ayurveda is a 3,500+-year-old system of medicine from India. We combine its time-tested holistic perspective with the empirical rigor of modern science. Together, they form a complete system for health.

How does it work?

You'll watch videos, complete action items, and receive personalized guidance in live calls. This process is distilled from a decade of client work, and ensures that following the steps leads to results.

When does it start?

The next cohort of Holistic Foundations begins on September 1, 2024.

Why does it exist?

Many individuals are stuck due to a lack of energy. While modern information is abundant, comprehensive systems for achieving radiant energy are scarce. We created Holistic Foundations to bridge this gap.